Crispy Peanut Cucumber Mango Salad

Servings: 1 Total Time: 10 mins
A refreshing, crunchy, and tropical salad featuring a savory peanut butter dressing, crisp cucumbers, and sweet ripened mango.
pinit

Why You’ll Love This Recipe

  • The Sweet & Savory Balance: The combination of soy sauce and big mango creates a unique “salty-sweet” profile that makes this salad more addictive than your standard garden variety.
  • Texture Overload: Between the crisp cucumber, the creamy avocado, and the crunch of roasted peanuts, every bite offers a different mouthfeel.
  • Pantry-Friendly Dressing: You only need three basic ingredients to create a dressing that ties the tropical fruit and fresh vegetables together seamlessly.

Key Ingredients

  • Big Mango: Provides a lush, tropical sweetness. Ensure it is ripe but still firm enough to hold its shape when cubed.
  • Roasted Peanuts: These are the “crunch factor” that elevates the dish, providing a deep, toasted flavor that grounds the brightness of the fruit.
  • Avocado: Adds a necessary healthy fat and a buttery texture that helps the light dressing cling to the other ingredients.

Key Steps

  • #1 The Thin Slice Chop: Slice the cucumber, so it creates volumn
  • #2 The Red Onion Soak: Thinly slice the red onion; if you want a milder flavor, soak the slices in ice water for 5 minutes before adding them to the bowl.
  • #3 The Emulsion: Whisk the olive oil and soy sauce vigorously until they are unified before drizzling over the salad.
  • #4 The Final Garnish: Add the roasted peanuts at the very last second to ensure they stay perfectly “crispy” until the first bite.

Crispy Peanut Cucumber Mango Salad

The ultimate summer side dish that balances the creamy richness of peanut butter with the hydrating crunch of cucumber and the vibrant sweetness of mango.

Prep Time 10 mins Total Time 10 mins Servings: 1

Ingredients

Dressing:

Instructions

  1. Place the sliced thin cucumber, red onion, mango, and avocado into a large mixing bowl.
  2. Add in the olive oil and soy sauce and a small pinch of salt.
  3. Mix very gently to avoid mashing the avocado and mango.
  4. Transfer to a serving dish and top with a generous pinch of roasted peanuts for that signature crispy finish. Serve immediately.
Keywords: Mango Cucumber Salad, Peanut Dressing, Healthy Summer Salad
Did you try this recipe?

Tag #cookingwithaila if you made this recipe. Follow @cookingwithaila on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:

Can I use a different oil?

Toasted sesame oil is a great alternative to olive oil if you want to lean further into the Asian flavor profile of the soy sauce.

Is this salad meal-prep friendly?

It is best served fresh. If you must prep ahead, keep the dressing, peanuts, and avocado separate until you are ready to eat.

Aila Lin Recipe Creator and Food Blogger

Hi, I'm Aila, an avid foodie who enjoy eating, cooking and sharing food. I'm currently based in Seattle, WA, and loves traveling, sharing new recipes, and spending time with my family cooking them their favorite food!

Leave a Comment

Your email address will not be published. Required fields are marked *